Do you enjoy reading fiction and non-fiction books? We all love to read literature of some sorts. Indeed, I believe there is a book for every person in every situation.
I also believe that reading improves relationships and communication over the long term. For example, when you do get into counselling, having read books about how you feel makes it easier for you to have the words to say what needs to be said.
If books interest you in this way, please message me for more information. Honestly, I hope it only takes the once to find the right path!